NAVIGATING THE CROSSROADS
Life coaching is a collaborative and empowering partnership designed to help you discover your full potential, clarify your objectives, and take meaningful steps towards your dreams. It's a dynamic, forward-focused process that provides you with the support, guidance, and tools to make positive changes in your life.
Whether you're looking to advance your career, improve your relationships, or find a deeper sense of purpose, life coaching can be the catalyst for your personal growth and success.
Investing in life coaching is an investment in yourself. It's a commitment to your well-being, personal growth, and future happiness. If you're ready to take action and make lasting, positive changes in your life, I'm here to guide you every step of the way.
Here are some other reasons you might want to try it:
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An ongoing conversation that empowers you to fully live out your calling - in your life and profession,
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The ability for you to discover new things about yourself, and take action to reshape your life,
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It is future focused rather than delving into your past,
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The opportunity to dig deep into your life with an attentive listener and guide,
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Gain greater personal awareness, changed behaviours and actions, and ultimately results that satisfy you!
HOW YOU COULD BE HELPED
WITH LIFE COACHING
1
Self Discovery & Growth
I wilL use coaching techniques
such as active listening,
open questions, and verbal encouragement - challenging you a little at times, and always remaining supportive
2
Learning & Taking Action
Each session you will determine
1 - 3 action steps you will take before the next session.
You may be surprised
how quickly you progress
toward your goals.
3
Purpose & Future
Rather than delving into the
past like counselling,
coaching is future-focused and action oriented,
helping you take action in
your life.
WHY USE A LIFE COACH?
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To make changes in your life
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To make better decisions
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To reduce stress
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To be a better leader or employee
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To be more financially stable
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To reach goals faster
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To improve your relationships
HOW MUCH DOES IT COST?
An introductory
half-hour session
to find out more about life coaching
Three pre-paid
one-hour sessions that allow time to explore key areas of life
If finances are an issue, we have a limited number of scholarships available to assist with costs.
Please contact me directly for more information on scholarships.
Nicole
Rochelle was always professional, warm and attentive throughout our sessions.
She managed to keep me on track when I veered off course. Rochelle also helped me to identify some life goals when I was unsure of which direction I wanted to go. I highly recommend Rochelle’s life coaching sessions.
WHAT MY CLIENTS
ARE SAYING
Ahmed
I had a wonderful experience working with Rochelle for the last few weeks. I can confidently say that my mindset has improved significantly and I can see the difference in my confidence. If you're looking to boost your confidence, self-esteem, and overall outlook on life, Rochelle is the one to turn to. I am grateful for guidance and wholeheartedly recommend Rochelle to anyone seeking to become the best version of themselves.
Sarah
I absolutely highly recommend Attentive Coaching.
If you are battling with thoughts, decision-making or feeling lost in an area of life Rochelle will help enable you to find your direction and peace.
ABOUT ROCHELLE
Being attentive sums up how I coach. Attentiveness has two meanings - being intuitive and observant, as well as being empathetic and considerate. Both meanings capture how I approach my coaching.
As a “Developer” I see potential in others (see the information about "Strengths Coaching" to find out more). No individual is fully formed but is a work in progress, alive with possibilities. I also bring the strength of Empathy, which allows me to see the world from others' perspectives and understand emotions.​
My top 5 strengths are Empathy, Developer, Responsibility, Adaptability and Includer.
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